Exercise Is Health E389 - 2 Things Nobody Is Telling You About Your Discs
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
If you have symptoms related to disc issues in your spine, there is some information that is often left unsaid about your discs.
While many people have issues with their discs, not everybody has symptoms related to them.
On this week’s episode of the Exercise Is Health® podcast, we are explaining why that may be and how you can use this information to start helping yourself.
Disc issues can create a number of different problems and symptoms, but when you understand some basic information that often is not discussed about discs, you can give yourself a tremendous boost towards resolving your problems and symptoms.
That’s exactly what you’ll learn in this conversation.
Check out all the details in this week’s episode!
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– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g
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