Coffee Conversations With Adele Tevlin Don’t Be Afraid To Say NO! Boundaries Are An Act Of Love.
Sep 1, 2023
15:37
On today's episode of Coffee Conversations, Adele is back with a solo episode!
Adele talks about:
- Was NO a bad word in your family?
- Boundaries are something you do FOR someone, not to them.
- People are afraid to put down boundaries because they are afraid they will be abandoned. But actually, boundaries strengthen secure attachment.
- It’s so important to learn that the people that love you don’t leave you just because you said no.
- Start to try on saying NO powerfully, without explanation, coming from love. That is enough. See what opens up.
Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.