Gratitude and Emotional Freedom Technique (EFT Tapping) for Better Health and Self-Esteem| Carol Look

Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and gratitude with certified EFT Master practitioner Carol Look. In this enlightening conversation, we delve into how this revolutionary tapping method can help release limiting beliefs, self doubt, regulate your nervous system, and improve your health. Whether you're new to energy work or a seasoned practitioner, you'll learn actionable steps to incorporate this powerful tool into your daily routine, helping you cultivate a mindset of gratitude to live a more fulfilling life. Share this episode with a friend.

KEY TOPICS

· Discover the Scientific Power of a Gratitude Practice (0:00)

· How EFT Tapping Deepens Your Gratitude Practice (4:55)

· Use Tapping to Overcome Self-Doubt and Limiting Beliefs (8:21)

· Learn the Mechanics of EFT Tapping with a Live Demo (14:04)

· Why We Resist Gratitude and Fear Our Own Success (25:01)

· Improve Sleep and Reduce Anxiety with EFT Tapping (28:37)

· Integrate Tapping Daily for Lasting Change and Support (31:51)

RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life

GUEST INFORMATION Website: https://www.carollook.com/ Book: Yes, Thank You Free EFT Videos: www.THEYESCODE.COM/THANKYOU

Guest Bio: Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results. Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment.

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