The secret to becoming your best self - Eric Ayers

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In this inspiring episode of Sparks of Gratitude, host Randy Sparks talks with Eric Ayers, an optimist, thought leader, and human-centric coach dedicated to helping others rediscover their potential and become their best selves.

Eric opens up about his journey from burnout as a pediatric nurse to renewal through gratitude, courage, and connection. His story reminds us that even in our darkest moments, we can find the strength to grow and transform.

A heartfelt conversation about purpose, resilience, and the power of choosing to become your best self.

Chapters:
00:00 – Introduction
01:18 - Who Is Eric Ayers?
05:07 - The Turning Point: From Nursing Burnout to Awakening
09:38 - The Role of His Wife in His Transformation
13:34 - Hitting Rock Bottom
16:05 - Rediscovering Self Through Human Design
17:00 - The Hero’s Journey
20:00 - Evolving Relationships Through Change
25:27 - The Dance of Expansion and Letting Go
31:30 - Fear as a Signal for Growth
34:42 - The Sandbox Metaphor
37:27 - Discovering Purpose Through Doing
39:48 - The SMRX Project
43:00 - Coaching and Life by Design
45:00 - Six-Week Journey of Transformation: https://www.lifebydesign.me/
45:52 - Pep Talks With Eric: https://www.youtube.com/@emc-life-by-design
47:23 - The Power of a Simple Mindset Shift
49:30 - Reflection on Wayne Dyer’s Quote — “When you change the way you look at things, the things you look at change.”

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