527: Racheal Cook: How To Conserve Energy, Set Boundaries And Reject Hustle Culture

As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal Cook is on a mission to end entrepreneurial poverty for women. Over the last 10 years she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes. In fact, Racheal is a sought after speaker on entrepreneurship, marketing, and productivity and has been featured by the US Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more. Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more.

Listen in to hear Racheal dig into:

• The concept of entrepreneurial poverty and why women and moms are especially susceptible
• How mismanaging time by overgiving time uses all your precious energy for the things that matter most to you
• The problems of hustle culture and how women fall so easily into it
• Boundaries around our different identities - employee vs mom vs woman
• How the pandemic has amplified hustle culture for women
• Her projections for women starting businesses in 2021
• Why moms actually have new and more opportunities for employment in this pandemic
• How she and her husband have navigated Racheal being the breadwinner
• How they systematized their household to work for both of them
• The gift and importance of therapy, now more than ever

Links Mentioned:

• Apply for one-on-one business and leadership coaching with Sara
• Submit your question for an upcoming Ask Me Anything episode
• Racheal on Facebook: Racheal Cook
• Racheal on Instagram: Racheal Cook
• Racheal on Twitter: RachealCook
• Racheal on YouTube
• Racheal of Pinterest Racheal Cook
• LinkedIn: Racheal Cook

Thank you to our sponsor:

• Bulldog Online Yoga: Head to bulldogonline.com and use promo code SHAMELESS for a 30 day free trial and 50% off your next month!

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