3 in 30 Takeaways for Moms
393: How to Enjoy (Not Just Endure) the Teen Years // Amie Anger, Child & Family Therapist, LCSW
Oct 7, 2024
Amie Anger, a Licensed Clinical Social Worker and mother of six, shares her insights on navigating the teen years. She emphasizes the importance of proactive engagement with teens to foster connection instead of merely enduring their adolescence. Amie discusses understanding the emotional turbulence of this age, setting healthy boundaries, and the significance of small gestures to maintain relationships. Her practical strategies help parents create supportive environments, enhancing family dynamics during these challenging yet transformative years.
35:27
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Quick takeaways
- Acknowledging that teens seek independence while still needing support helps parents navigate feelings of rejection effectively.
- Establishing healthy boundaries and actively fostering connection enhances communication and fosters a positive atmosphere during challenging teen years.
Deep dives
Navigating the Transition to Teenhood
Transitioning to the teen years can be an exciting yet daunting experience for both parents and children. It is common for teens to pull away as they work on establishing their identity, which does not equate to disconnection. This phase, similar to the toddler years when children seek independence while still requiring parental support, necessitates a balanced approach where parents remain engaged. Acknowledging the developmental appropriateness of this behavior can help parents navigate feelings of rejection without taking them personally.
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