The Joe Rogan Experience JRE MMA Show #144 with Jared Cannonier
Aug 2, 2023
Jared Cannonier, a professional mixed martial artist in the UFC's Middleweight division, shares an engaging insight into the world of MMA. They discuss how audience energy can elevate fighter performance and the complexities of weight cutting, balancing health and competition demands. Cannonier reflects on the evolution of martial arts, tackling injuries, and importance of authenticity in the ring. With stories from military service to cold plunge therapy, he emphasizes growth and mindset in combat sports, making for an entertaining and enlightening conversation.
AI Snips
Chapters
Transcript
Episode notes
Unique Weight Cut Journey
- Jared Cannonier's weight cut journey is unique, starting at heavyweight and becoming an elite middleweight.
- No other fighter has achieved this level of success across such a weight range.
Weight Cutting Advice
- Aim for at least four weeks of weight cutting for a comfortable and healthy process, ideally six weeks alongside fight camp.
- Prioritize portion control and food quality throughout the entire camp.
Travis Lutter's Weight Cut
- Joe Rogan recalls witnessing Travis Lutter's severe dehydration during a weight cut for a title fight against Anderson Silva.
- Lutter's condition was so alarming that Rogan believed he needed immediate medical attention.