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dharmalabco.substack.comThank you to those who tuned into our 3rd live video with Dr. Richard Davidson and Dr. Cortland Dahl! Join us for our next live AMA on Tuesday, Dec 16 at 7pm ET / 6pm CT.
Chapter List for AMA #3:
00:00 – Opening PracticeGuided intention-setting and brief meditation to begin the AMA.
05:00 – Can Meditation Slow Brain Aging?Exploring research on meditation and brain aging, including Mingyur R…
