“Our bodies have co-evolved over millennia with the help of all these other beautiful animal species, with the millions of species of bacteria, fungi, and viruses that live on our bodies and inside our bodies.” – Parneet Pal
This episode is a little bit different than what we usually do at Species Unite. We are still talking about an animal, but this time it’s the human animal.
Parneet Pal is an educator, science communicator and wellbeing expert working at the intersection of business, lifestyle medicine (nutrition, exercise, sleep, stress management, mental and emotional health) and behavior change.
A Harvard- and Columbia-trained physician, she looks for the connections and interdependence within human and planetary systems that make them resilient and regenerative. Her work is focused on solutions for business leadership that architect the future of an equitable society: a wellbeing economy where health is the default.
Parneet is the very first guest to come on the show to talk about humans. In many ways I don't find it all that much different because we're in just as much peril as most of the non-human animals across the globe. We are in a massive crisis, well, many of them and just like our non-human animal friends, we are also in desperate need of solutions.
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