If you’re feeling especially overwhelmed by the news lately, you’re not alone. From executive orders, to economic uncertainty, to wars and tragedies in the headlines, the constant flow of information can be hard to handle. Today, we’re hearing advice from a psychologist and award-winning author about how to stay grounded in the midst of it all.

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Learn more about our guest: https://www.theNewsWorthy.com/shownotes

See Dr. Israel's worksheet: https://taniaisrael.com/2025/02/14/staying-grounded-and-engaged-in-turbulent-political-times/

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