Plain English Seniors are the new screen addicts
Nov 13, 2025
Seniors are increasingly becoming screen addicts, using phones and tablets alongside traditional TV. These devices help them connect with loved ones, stay mentally stimulated, and enjoy entertainment. However, they face risks like scams and isolation compared to younger generations. The podcast highlights the cognitive benefits of screen use and encourages seniors to engage with technology wisely. Family anecdotes illustrate how screen time has woven into everyday interactions, making tech a part of family life.
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Seniors' Screen Time Is Substantial
- Retirees now average over eight hours of daily screen time when combining devices and TV.
- That level of use reframes screen habits as a major part of many seniors' daily lives.
Screens Reduce Loneliness And Enable Activities
- Online tools meaningfully reduce isolation by connecting seniors to classes, family, and services.
- Digital access also supports hobbies, learning, and entertainment that fit limited mobility.
Cognitive And Opportunity-Cost Tradeoffs
- Smartphone use may lower cognitive decline for some older adults according to studies.
- For retirees, screen time often replaces idle hours rather than opportunities for future skill-building.