How to Self Motivate with Happy 2 Health Podcast

Doing things that are both meaningful and purposeful will help you progress and make you happy

Focus your time and energy on things that you care about the most. That's the most fulfilling thing you can.

You'd never get to please everyone. But ultimately, if you're doing it from a position of want to help, then you'll build the confidence to reach out, have those conversations and drown the doubts and fear on stepping out.