Holly Lawrence - Ironman 70.3 World Champion

Holly Lawrence is one of the world's greatest Triathletes.

She’s won almost 50% of the Ironman 70.3s she’s started in since 2012 or even better 65% of the races started since 2016. And, when not winning, she’s on the podium every time she races. That includes the world championships…which she won in 2016. Then after dealing with an almost career-ending injury in 2018, she came back in 2019 with a 2nd place.

In the world of endurance sport, she is still incredibly young, and I feel she’s only scratched the surface of her potential, and really, I’m excited for her next 5-10 years.

In this episode, Holly describes how she's taken control of her life, learned to manage expectations and her own emotions.

She's incredibly passionate about the sport of Triathlon and feels fortunate to be able to do it professionally. She describes how feeling grateful for the opportunity to train and race as a professional is helping her performances.