Sri Dharma Mittra Live in NYC: Teaching Yoga & Living from the Heart

I sat down with Sri Dharma Mittra in the Dharma Yoga Center in New York to record this live, in-person interview on his story, teaching yoga, compassion, God, headstands, the infinite nature of who we are, and what qualities we can cultivate as yoga teachers.

This interview is a reminder of the magic that occurs when we act from trust rather than fear, and when we livel simply and from the heart. The kirtan music at the end was recorded live right before the interview and features Adam Frei on guitar, Sri Dharma on the drums and the whole group singing.

IF YOU ENJOYED THIS INTERVIEW WITH SRI DHARMA, PLEASE DROP ME A RATING & SUBSCRIBE. Thank you! <3

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Find me on instagram: @shawnkru

Find DYC on instagram: @dharmayoganyc

Dharma trainings & website: https://www.dharmayogacenter.com/

time stamps:

00:00 intro

03:22 the blessing 

04:30 Dharma’s first headstand

07:00 why Dharma yoga is so loved

09:40 how Dharma sees God

12:00 yoga practice as prayer

13:40 what Dharma wanted to do when he was little

16:30 doubt on the yogic path?

19:50 remember this when in pain…

23:45 teaching yoga in the space station

27:21 a story from Yogi Gupta, Dharma’s teacher

28:40 when we trust, mysteriously we receive: a lesson on the unknown & abundance

30:00 Dharma had only one student & he left mid class

32:30 what people don’t know about him

34:30 what makes a good leader 

37:30 Dharma’s greatest joy in life

40:49 what worries him

42:30 billboard question

45:38 behind the scenes

46:53 kirtan - music