In today's episode, Brandon decides to hop into his time machine and share an episode from 2015. In it, Brandon and Dalien discuss the so-called “happiest man in the world” and how meditation dramatically changed his brain physiology. They also share some simple meditation techniques by Deepak Chopra and answer a question about decision-making from a listener.

Check out our newly updated page instagram.com/positive_head

Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.

Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD

Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750

2078: Meditation and Decision Making (Flashback Episode)