How To Stay Motivated & Break Bad Habits | Best Study Motivation

New York Times Bestselling Author James Clear discusses the importance of prioritizing habits over outcomes and the significance of small habits in behavior change. He also emphasizes the value of perseverance and delayed gratification in building good habits for long-term success and fulfillment. The podcast explores the concept of immediate and delayed gratification in forming habits, emphasizing the need for incorporating immediate rewards to stay motivated for long-term benefits.