WTF do spoons have to do with mindfulness?

Have you ever heard of the Spoon Theory? It was first explained in a blog post by writer Christine Miserandino and it’s all to do with protecting your own energy.

Links

• Living With Chronic Disease: What Is the Spoon Theory? http://bit.ly/whatis-spoontheory
• But You Don’t Look Sick? support for those with invisible illness or chronic illness, Christine Miserandino https://bit.ly/3g2dkTj
• Follow us on Instagram @thespace_podcast

Credits  
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Will Ryan

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