In this episode, Elder Ruth and I sit, in gratitude, on the traditional lands of the Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaɬ (Tsleil-Waututh) Nations. She teaches me about Indigenous ways of knowing in relation to mental health and wellness. Elder Ruth talks about her upbringing and her work as a Knowledge Keeper in our health authority and on the Downtown Eastside. She explains her time supporting others, ceremony, and her perspective to healing.

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Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Talking Mental Health with Elder Ruth: An Indigenous Perspective