The World's First Podcast with Erin & Sara Foster I Would Never Want to Be 25 Again
Sep 18, 2025
The hosts dive into the nostalgia of Milli Vanilli and react to a documentary about the sensational duo. They share their early-morning routines and explore the best ages to peak and how to embrace self-love. The conversation shifts to their Emmys preparation, highlighting red carpet jitters and body confidence. There’s a lighthearted chat about dating and navigating age gaps in relationships. They also discuss the challenges of balancing work, parenting, and social pressures like drinking, adding a heartfelt perspective on mental health.
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A Winning Morning That Changed The Day
- Erin describes a rare, successful morning where she felt rested and ahead by prepping breakfast before waking her child.
- That sense of momentum made her feel invigorated and in control of the day.
Nightly Planning Beats Morning Panic
- Plan your next day the night before using pen and paper to reduce morning chaos and stress.
- Be specific: schedule departures, social reminders, and prep meals to feel ahead of the day.
Shift Your Wake Time For Easier Mornings
- Wake 30–45 minutes earlier and organize outfits and snacks the night before to gain calm and momentum.
- Small routine tweaks (laid-out clothes, prepped snacks) make parenting mornings feel manageable.