“We're a culture of repressed grief as our norm and an emotionless appearance is what we strive for and that's so harmful to us because that's not actually what it is to be human.”

Welcome back to the rising feminine collective podcast! I cannot wait to share this very expansive episode with you. Anna Adsit is a dear friend, occupational therapist, earth-based healer, postpartum doula, and yoga instructor with a focus on nervous system regulation, embodied wisdom, and emotional literacy. We dive deep into the topics of belonging, healing the mother line, reconnecting to our bodies & the earth and so much more. I’m excited for you to receive this healing and transformative conversation.

Here’s what we dove into in this episode:

• The heart of belonging, healing the mother line and tending to the mother wound
• Looking deeper into our core separation wound as humans and how this impacts us
• What it means to reconcile and restore our bodies, our hearts or spirits
• Reclaiming our wholeness, our worth, and our innate belonging that we have to God, to the earth, and to each other.

Anna is an occupational therapist, earth-based healer, postpartum doula, & yoga instructor with a focus on nervous system regulation, embodied wisdom, emotional literacy, and a return to the right relationship to body and earth. She weaves together clinical knowledge of the body, earth-based teachings, mindfulness studies, and years of working with children and families with complex traumas and special needs. Anna is dedicated to creating gentle and safe spaces for the unlearning of collective conditioning in order to divest from systems of harm and invest in thriving, regenerative communities and ecosystems. She curates spaces to reignite an embodied remembering of our innate wisdom, wholeness, and interconnectedness in order to orient our collective vision to a more beautiful world. She is a humble student of the earth as the foundation for all of her work. She lives in Haines, Alaska with her husband, dog, and an enriching community of humans and wild things.

Connect with Anna;

Anna's Website

Anna's Instagram

Follow Nina:

Nina’s Instagram

Nina’s 1:1 Mentorship