This week on Fuel for the Sole, we discuss a new performance gel study and then dive into all the recent fads and diets and the science behind them, including: 

• Cleanses and detoxes 

• Whole30 

• Taking GLP-1 for vanity weight loss 

• Fasting 

• “Clean” eating 

• A whole lot more! 

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠. 

This episode is fueled by ASICS and RNWY!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.