This week on Dyl & Friends I'm joined by Mackenzie Arnold.

Macca has just released her first book; Macca, My Story So Far. Buy it here fam!!

In this episode, Mackenzie talks about the nail-biting penalty shootout against France in the 2023 World Cup series where she gained the nickname 'Australia's Minister of Defence'. She dives into the intensity of the moment and how she kept her head in the game when everything was on the line. Macca also shares personal strategies for staying focussed and resilient under pressure, as well as the journey it took for her to make playing football her career. Bloody loved this one and hope you do too ily xx

If you love this one, you might also like episode #191 with Abbey Holmes.

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Dyl & Friends is produced by Darcy Parkinson

Video and audio production by Producey.

ILY xx