Episode 1: BariAftercare — What is it and how can I be part of it?

Today’s episode is an introduction to BariAftercare, the podcast itself as well as the comprehensive BariAftercare program. BariAftercare is a program developed specifically to provide education, insights and healthy coping skills for addressing the emotional and psychological aspects of living a healthy post-op life. Components of BariAftercare include two live videos each week (which can be listened to as audio or viewed on video), worksheets to accompany each video, encouraging daily text messages, BariYoga classes on YouTube, and discounts on Dr. Stapleton’s online educational courses. A great program to prevent and deal with regain, BariAftercare is a unique and critical element of the bariatric journey.

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.