In this episode I talk with BJJ brown belt and Joe Rogan approved professional comedian about how jiu-jitsu saved his life, ways to stay positive during the coronavirus lockdown, tribalism and much more.

Follow Jamie on Instagram @thejamiekilstein, on the JamieKilstein podcast, on Rear Naked Radio and on his Youtube channel.

Use the coupon code 'United' for 50% off on ANY of my instructionals at https://www.grapplearts.com/instructional-bjj-grappling-dvds/ for the duration of the corona crisis

Here are some of my other social media links...

Tiktok (NEW): https://vm.tiktok.com/QQDSBt

Instagram: https://www.instagram.com/stephan_kesting

Facebook: https://www.facebook.com/grapplearts

Youtube: https://www.youtube.com/stephankesting

Twitter: https://www.twitter.com/stephankesting

264 - Jiu-Jitsu Saved My Life, with Jamie Kilstein