Cheeky Mid Weeky Are Asymmetries Actually Harmful In Athletics?
Ever hear coaches and professionals talking about removing asymmetries? Are they all bad? What about a baseball player? Golfer? The list can go on. Find out more in this pod.
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Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).
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🔗 https://strengthcoachnetwork.com/fundamentals-1
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Fundamentals course modules include 20 hours of content on:
🤔 Problem Solving
🙇♂️ Mental Models and Decision Making
🏟️ Sport Principles Overview
🧠 Stress Physiology
💥 Motor Learning
🏋️♂️ Transfer of Training
📆 Planning of Training
📊 Testing and Statistics
🏃♂️ Speed Development
⚡️ Agility Development
🆙 Jump and Plyometrics
💥 Ballistic Power Development
💪 Maximal Strength Development
🏋️♂️ Hypertrophy and Muscular Endurance Training
💨 Applied Sport Conditioning
🥗 Basic Sport Nutrition
💰 Financial Robustness
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Our membership site has over 170 lecture on:
🏈 American Football
🏀 Basketball
⚾️ Baseball
⚽️ Soccer
🏉 Rugby
🎾 Tennis
🏃♂️ Track and Field
🏊♂️ Swim and Dive
🤸 Gymnastics
🏐 Volleyball
🥍 Lacrosse
🏏 Cricket
🥊 Combat Sports/MMA
and MORE
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From our sponsor TeamBuildr
🌎Site:https://www.teambuildr.com/en
TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.