The Art of We 105. Giving Hard Feedback (Real Time Example)
We dive deep into the art of giving feedback in relationships. We explore how to address habits or behaviors that may cause frustration while keeping love, respect, and collaboration at the forefront. Using a real-life example, we share a step-by-step approach for delivering feedback in a way that nurtures growth, creates alignment, and fosters a deeper connection. If you're ready to elevate how you and your partner handle tough conversations, this episode is for you!
“The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer
(00:00) Introduction and Common Misconceptions About Conflict
(00:18) How to Start a Conversation on Negative Impact
(01:36) The Importance of Feedback in Healthy Relationships
(03:15) Modeling a Real Feedback Conversation
(04:51) Asking for Permission and Setting Context
(06:54) Sharing the Facts and Checking for Alignment
(09:59) Exploring Different Learning and Communication Styles
(13:43) Impact of Inconsistent Follow-Through and Agreements
(19:10) Finding What "We" Need in a Partnership
(27:00) Embracing Conflict as an Opportunity for Growth
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Resources Mentioned:
Get in Touch:
- The Art Of We Website
- The Art of We Instagram
- Integrative Psychiatry Institute: Psychedelic Therapy Training
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