[Original air date: March 7, 2018]. Mark Sisson is a former endurance athlete turned nutrition author and entrepreneur. In 2006, he began his popular health blog, Mark’s Daily Apple, where he’s blogged every day for 12+ years. Mark is the founder of Primal Kitchen Foods and best-selling author of several books including The Primal Blueprint and his most recent hit, The Keto Reset Diet. Health Theory is a bi-weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals.

MENTIONED IN THIS EPISODE:

Primal Endurance: http://amzn.to/2F1X0fJ

The Primal Blueprint: http://amzn.to/2BUGZtr

The Keto Reset Diet: http://amzn.to/2BVdoA2

Mark’s Daily Apple: http://bit.ly/2F9tyYB

Primal Kitchen Foods: http://bit.ly/2p0qB5S

The Context of Calories: http://bit.ly/2oALkK1

Phinney & Volek: http://bit.ly/2hZW6F5

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