2088 | Dr. Srikumar Rao: “There is Nothing You Have to Do or Get or Be in Order to Be Happy.”

Dr. Srikumar Rao is a renowned speaker and professor who challenges our conventional beliefs about happiness. He discusses the flawed 'if-then' mental model that ties our joy to future achievements. Instead, he emphasizes that happiness is innate and accessible in the present moment. Rao encourages listeners to rethink where they seek fulfillment and to embrace contentment as a state of being rather than a goal. This thought-provoking conversation shifts the focus from external validation to personal acceptance.