Anxiety, Therapy, and Responsibility

Fears and anxiety accompany us all, from everyday worries to deep existential questions: the fear of loneliness, of an insignificant life or of death. But how do you deal with it? In this episode I talk about the role of responsibility in dealing with fear. You will learn why superficial fears can often be overcome through therapy and practical tools, while more existential fears require more inner work and courage.

Free discovery call: https://calendly.com/gabriel-ellis/30min

Youtube: https://youtu.be/P9jhJzRdSd8

Homepage: https://www.gabriel-ellis.com