The Effortless Swimming Podcast cover image

The Effortless Swimming Podcast

#254 : How To Figure Out Your Ideal Cadence And Stroke Length with Frank Huisman

Nov 4, 2022
42:32

My guest today is Frank Huisman. He's a swim coach based in the Netherlands. Tune in to this episode to learn more about becoming a faster and more efficient swimmer.

01:08 Working With Kristian Blummenfelt 01:52 Developed A Wetsuit For Kristian 03:27 What Is Impulse Time? 06:17 Speed Is Determined By Two Major Things 08:49 Get Your Swim Efficient 11:03 Keep Your Drag Low 12:10 Stroke Length 13:08 What Are The Things Impacting Body Position 15:52 The Swimmer's Superman 18:31 Perform The Kick In The Right Way 22:11 3 Reasons Why You Have Kick 26:12 Simplify The Swim Technique 27:00 Swim Stroke Chart 31:32 To Bring Awareness 36:38 What If The Stroke Rate Is Too Low? 39:12 Get In Touch With Frank! 39:27 What's Next?

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode