In this episode, I break down the true nature of addiction, not as a habit to fix but as a symptom of our resistance to feel. From scrolling to overworking, from chasing love to chasing success, we explore how every addiction is simply an attempt to avoid the emotions we are too afraid to face.

I share my own journey of learning that freedom is not found in control but in surrender. You will learn why you cannot think your way out of pain, why feeling is the real form of healing, and how to stop abandoning the parts of you that need love the most.

This is not about quitting a habit. It is about remembering your wholeness.

The moment you stop running from yourself, you start coming home.

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Please like, comment, and subscribe if anything resonated with you. Thank you for watching!

Lucas Salame: https://www.instagram.com/lucas__salame | https://www.new-age-sage.com

#129 - How To Actually Quit Any Addiction (You Need To Understand This First)