The Women's Running Podcast Ep. 61. Nikki Love. Adventurer, ultrarunner and menopause advocate
In this episode, I speak to Nikki Love, runner, adventurer and menopause goddess. I love talking to women who speak frankly about their bodies and their experiences of the weirdnesses being female can throw at us, and Nikki does all of that and then some. We pile straight into the menopause, as Nikki’s experience is pretty grim listening, but also incredibly inspiring for those of us staring menopause in the face. She talks about the stuff that she had to push for with her GP, as traditional HRT wasn’t working for her, and she also talks about the link between nutrition and menopause, which is fascinating. Now you might be wondering what all this has to do with running – and the thing here is that Nikki isn’t just your average plodder. When she runs, she really runs. She pretty much went from couch to 63 marathons in 63 days, and since that epic adventure, she has just tried to find more ways to push herself to the limits of her endurance. Those limits were tested earlier this year when she attempted 100 marathons in 100 days and ended up with a gruesome injury as a result. But, as optimistic as ever, Nikki picked herself up and adjusted her training to suit. She talks to me about how she found out she was good at all this endurance stuff, how she’s being kinder to herself these days -and certainly pragmatic, and the adventures she has up her sleeve. She’s just a superwoman.
This episode is sponsored by Marcy, winners in the Best Strength Category for their Inspire FTX Trainer in this year’s Women’s Running Product Awards. The FTX Trainer is a fantastic home gym that’s perfect for the whole family. It comes with two independent pulley systems, quick adjust sliders and 30 positions, giving you the freedom of doing practically any exercise you want. The FTX Trainer is available for £2,199, or with 0% finance.
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