How to Ruin Your Life | Day 30 of Stoic School with William Mulligan

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In today’s episode, William explores the surefire ways to derail your life rapidly by embracing negative habits and attitudes. We highlight how constant negative self-talk, focusing on uncontrollable factors, and neglecting personal responsibility can swiftly lead to personal disaster.

William delves into the dangers of complaining incessantly, blaming others, and living in the past. These behaviors not only impede progress but also exacerbate stress and dissatisfaction. By fixating on what we cannot change and avoiding ownership of our actions, we set ourselves up for failure and unhappiness.

Join us as we uncover these destructive habits and learn how Stoic principles can help us avoid them. Whether you’re a long-time listener or new to Stoic School, this episode offers valuable insights to help you lead a more mindful and productive life.