

28. Chunking: The Secret To Achieving Big Goals
Apr 20, 2018
Learn about the concept of chunking and how it can help achieve big goals. Discover the importance of setting specific goals, measuring progress, and focusing on the present moment. Understand the significance of realistic expectations and breaking down goals into smaller steps for success.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Achieving Big Goals Through Chunking
04:00 • 4min
Living in Day-Sized Compartments and the Importance of Focusing on the Present Moment
07:58 • 2min
Realistic Expectations and Chunking: Keys to Achieving Big Goals
09:56 • 4min
Focusing on Small Steps and Reverse Engineering for Goal Achievement
14:24 • 2min