You Turn Podcast w/ Ashley Stahl [MINDSET] Ep. 195 How to Maximize Your Confidence with Andrea Owen
Get your own copy of Ashley’s new book You Turn at youturnbook.com!
What do you think your superpower is?
This week Ash talks with Andrea Owen a certified life coach, author, and speaker all about how to choose confidence and make noise in your life.
If you want to step out and start something new, there will never be a “perfect moment” to begin. Andrea and Ash share their opinions on when to start and how to encourage yourself to move forward and take action with confidence.
If you struggle with trusting yourself and knowing when to listen to your intuition, Andrea offers valuable insight on why this may be and how to actually know what to do. This episode is packed with valuable tools and tips to uplevel your mindset with money, confidence, and taking risks.
In This Episode, You’ll Learn:
- Strategies for having a healthy relationship with money.
- How to start before you are ready.
- The role your parents play in your perspective with money and taking risks.
- Tools to connect with your intuition.
Resources:
Make Some Noise by Andrea Owen
Download the Make Some Noise books workbook with over 256 questions:
Where to Find Andrea Owen:
https://www.instagram.com/heyandreaowen/
Download the Make Some Noise books workbook with over 200 questions:
ORGANIFI
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Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:
✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.
🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.
🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.
🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.
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SOUL CBD
Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!
Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!
Here are a few of my personal favorites:
🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.
💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.
💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.
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