This week’s episode is a grab bag full of fun insights related to: the how and why of training camps, considerations for buying a new or new used bike, navigating race-day uncontrollables, impulse control in racing, how and when to “burn a match” in workouts or races, GI issues on long runs, the post-race blues, and lessons from interval training. We also debrief Jim’s recent bike trip in Europe, answer some questions related to “hitting the wall” after Katie’s recent marathon (hot take: there is no wall), and cover some fun tech-y gear picks of the week. Check it out!
View extended show notes for this episode here.
To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
The Endurance Drive Podcast