As we mentioned last episode making sense of how pain is interpreted & processed can be a great ally for your running career, being oblivious could be detrimental! Chronic pain for runners is extremely debilitating. Injuries that go beyond 6 months can be difficult to overcome but after 6 months most (if not all) of the bodies structures have healed. Why does pain persist? Why is it so hard to overcome when it's in it's chronic state? What can I do about chronic pain? Let's listen and find out!
Become a Patron! Choose your Tier Here
Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Podcast Facebook group
