Sleep With Me Long Game | Sleepin’ with Doctor Who (From the Vault #648)
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Sep 18, 2025 Dive into a whimsical journey as the Doctor and Rose arrive on the mysterious Satellite 5! Marvel at Simon Pegg’s character orchestrating chaos in the newsroom while the Doctor uncovers a financial conspiracy. Experience the thrills of hacking and unearthing secrets, all with a Chewbacca-like twist. Personal anecdotes add a cozy touch to the recap. Wrapping up with a supportive send-off, this whimsical narrative is just what you need for a good night’s sleep!
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Podcast As A Repetitive Safe Place
- Drew frames the show as a repetitive, safe place to set aside racing thoughts for sleep.
- He uses gentle goofiness and ritual to make bedtime feel less like work and more like a routine.
Use The Show On Your Terms
- You are under no pressure to listen or to fall asleep; use the podcast in whatever way helps you.
- Try skipping the intro or listening only at moments that best support your sleep routine.
Reminder Apps Trigger Resentment
- Drew shares his struggle with reminders and apps leading to resentment instead of helping him meditate.
- He explains he needs a sequence of reminders spaced over days to feel prepared, not single nudges.