I Did CrossFit for 5 Years: Here are the Pros and Cons

I have a very unique perspective of seeing the ins and outs of working out at a CrossFit gym for five years, for 4 to 5 days a week. Most videos or books about the topic are people who tried CrossFit for 5 days or 30 days or a week, which gives a very superficial… Continue reading I Did CrossFit for 5 Years: Here are the Pros and Cons

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