Tiny Leaps, Big Changes 062 - 3 Steps to Take When You Feel Unhappy
In this episode I talk about 3 real, practical things you can do to when you feel unhappy, go ahead and do something nice for yourself because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- What we do when we achieve our goals.
- Why happiness is elusive.
- 3 steps to change your state.
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Music:
youtube.com/watch?v=axIKN5-6wqQ
Connect:
Snapchat - snapchat.com/add/greggclunis
Twitter - twitter.com/greggclunis
Facebook - facebook.com/greggclunis
Resources:
10 Ways to Get Happier
psychologytoday.com/blog/sideways-view/201412/10-ways-get-happier
Why generation y yuppies are unhappy
waitbutwhy.com/2013/09/why-generation-y-yuppies-are-unhappy.html
We Humans Are Social Beings - And Why That Matters For Speakers and Leaders
Click to view: show page on Awesound