#175 - Healing Her Body and Mind From Restrictive Diets and Becoming a Coach with Nyssa Bovenkamp

We have beautiful Nyssa, one of our incredible coaches, on the podcast today! We’ve known Nyssa for years and actually met her back when she was a raving vegan and plant-based. But Nyssa found the light 😂 and she gets so many awesome results for her clients. They love her so so much, and it doesn’t take a lot to see why.

In this episode, Nyssa and I chat about:

➡️Veganism

➡️Nyssa’s dieting history

➡️Working with @thenutritioncoach (co-founder @saturee_official)

➡️Falling pregnant

➡️Cycle improvements

➡️How Nyssa juggles work, being a mom, and everything else

➡️Owning your choices and story

➡️Having a community/family

➡️How she gets results with her clients

➡️Nyssa’s advice to other women on this journey

And more!

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Nyssa Bovenkamp @nyssa_bovenkamp

SHOW NOTES

01:46 - Nyssa's background

03:02 - Veganism and her health history

04:50 - Her transition to pro-metabolic and working with Emma Sgourakis

06:50 - The improvements in her health

09:01 - Cutting carbs and sugar and why this is not healthy

10:00 - Being able to connect with working mothers like her and how this has been helpful

11:49 - How much weight she's lost

12:17 - How she juggles work, being a mum, and everything else

13:40 - Her advice to women about taking ownership

18:38 - Why she loves helping women

20:54 - How important it is to be around other women who on the same journey and why having the coaching and support is so helpful

22:22 - The types of women she's working with and how she's able to help them get results

23:46- Her advice to women who are on this journey

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