Brody and Josh chat about everything cx related! Brody just got back from racing all three UCI World Cup CX races in the U.S. so the conversation focuses on the intricacies of planning, training, and racing multiple top level races in three different states within 8 days!
Big thanks to Brody for taking the time to chat and drop some knowledge! Be sure to give him a follow for MTB videos and CX course preview rides! @brody_sanderson
https://www.awicycling.com/
Topics;
- Cycling Goals
- Jumping into Elite Races
- Season Travel
- Preferred CX Season Prep
- CX Tech Skills Practice
- Running & Strength Training for CX
- Breaking Down CX Courses into Chunks
- World Cup Race Dissection
- World Championship Race Selection
If you enjoy training articles, check them here: www.evoq.bike/blog
Josh@EVOQ.BIKE | @mr.nogggle | @evoqbike
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EVOQ.BIKE Cycling Podcast