Oh, That’s Just My Autism

Ep 5: Low Frustration Thresholds & Negative Self-Talk

Jun 12, 2021
The podcast discusses frustrations faced by the host, including masking behaviors, challenges in healthcare navigation, and frustrating delays in referral processes. It also explores the speaker's frustration thresholds and experiences with negative self-talk, as well as their struggles with perfectionism and creative pursuits.
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Episode notes
1
Introduction
00:00 • 3min
2
Masking and Frustration with Healthcare Process
03:04 • 4min
3
Frustrating Delays and Broken Trust in the Referral Process
07:23 • 2min
4
Frustration Thresholds and Negative Self-Talk
09:27 • 2min
5
Dealing with Frustration and Perfectionism
11:34 • 5min