Pilates Elephants 311. Do it scared, with Natalie Wilson and Raphael Bender
Jun 1, 2025
43:40
In this episode, Raphael talks with Natalie—a Pilates instructor who faced her fears, took imperfect action, and built a new life teaching Pilates.
They explore:
- Why waiting to feel “ready” holds so many people back.
- How Natalie pushed through fear, self-doubt, and imposter syndrome.
- What it really looks like to take the leap while still feeling scared.
- The power of trusting the process, even when it’s uncomfortable.-listen if you’ve been holding back, waiting for confidence to come first.
Natalie proves that courage comes from action—not the other way around.
Connect with me on Instagram: @the_raphaelbender
Connect with Natalie on Instagram: @nataliewilsonpilates
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