One of the things I have noticed the most during this pandemic has been the increase in concern around weight and weight gain. So I was excited to bring Haley on, a registered dietician, to talk about her perspective on health, weight, and how to use food to comfort your body.
To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/120.
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Thank you for your generous attention. XO Thais
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