Is yoga harmless? Is it just another form of exercise, or is the strong spiritual component of yoga something Christians should be wary of? Yoga means "to yoke" or to open oneself up and invite in the spirit of yoga. Yoga sutras are a basically a guidebook for divination, which God expressly prohibits in the Bible. Listen in as Jessica Smith makes a strong case for how the poses alone invite spiritual forces into our lives that have no place in the lives of Christ followers. The Bible says, "You shall have no other God's before Me." Let's talk about alternatives to yoga today!
