Weight Gain, Chronic Fatigue, Exhaustion & the Effects of Sleep Deprivation with Dr. Frank Sabatino

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to Rewind Your Body Clock with Jayney! Thank you for visiting – I’m live here every 2nd Wednesday of the month with lots to share, great gifts and some superstar special guests! So, pop the dates in your diary so that you don't miss out. This show brings you everything you need to know now to get happier, healthier and even biologically younger, using a compassionate, yet science-backed, approach to total health and wellness. Today, I’m joined by one of the world’s best loved and hugely respected plant-exclusive physicians Dr Frank Sabatino. We are going to discuss whole food, plant-based ways of becoming and staying healthy, happy, and even – biologically younger! Dr Frank will also discuss some of the ways that we can stave off, halt and even reverse common illnesses and conditions that we wrongly assume are a natural part of the aging process. You'll also find out all about how to avoid the chronic inflammation which underpins all chronic dis-ease. This will be a fun and enjoyable adventure and I look forward to being your guide on this exciting journey and introducing the brilliant Dr Frank Sabatino. My name is Jayney Goddard, I'm President of The Complementary Medical Association. I am a journalist and the author of several best-selling books including the No 1 bestselling international smash hit “Rewind Your Body Clock; The complete guide to a happier, healthier younger you”. I really look forward to seeing you every 2nd Wednesday of the month Much love, Jayney XOXO Contact Dr Frank Sabatino: https://www.drfranksabatino.c