This one is for all the men listening to the show. I am joined by my man Carl Berryman for a conversation about being a man, from fitness to communication to expressing your feelings and everything in between.

You MUST check out Carl's podcast, Inspired by Impact, where he delves into all areas of your life to apply the strategies you learn in the gym OUTSIDE the gym to be a better man.

Carl is a Personal Trainer turned Men’s Movement Advocate. He is a man who had his world crumble around him, was able to put back the pieces, and simply wants to share his strategies for success so that other men don’t have to suffer the same fate he did.

You'll learn all about:

Carl's background from personal trainer to Men's Movement Advocate
The concept of the Mental Muscle-Up
Why men make up 80% of suicides
Why women initiate 70% of divorces
What's wrong with the fitness industry
Why men don't know how to communicate with their partners
Why men can't express their feelings
What emotional intelligence means for a man
Getting into the best shape of your life
The importance of accountability for self and loved ones; shouldering suffering
What Carl does for fun
The best books for men to become better men

Episode resources:

Find Carl on Instagram - @ignitetheimpact
Download the Inspired by Impact podcast
Watch the episode on video here

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Ep 47: Finding Your TRUE Purpose in Fitness and Life with Carl Berryman