7 Habits of a Mentally Tough Man

Dec 14, 2020

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#190:

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

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I'm pumped about today's episode about the 7 Habits of a Mentally Tough Man because it's also an invitation:

An invitation to join me, Bryan and a group of other Great Men from around the world to do our first ever Mentally Tougher Man Challenge.

Starting January 1st, 2021, and for each of the 31 days of that month, we will email and/or text you a daily challenge – drawn from these 7 habits – that will test and enhance your mental toughness.

In today's episode, Bryan and I outline each of the 7 habits – one for each day of the week – which you'll be performing in an effort to string together 31 consecutive days of wins…

…to help you build mental toughness habits and kickstart 2021 with power and intention.

For example, and spoiler alert…one of the challenges is a cold shower, which you'll be doing on January 1st, January 8th, January 15th and so on…

Another is meditation…which you'll be doing on January 2nd, January 9th, January 16th…you get the point.

As we see it, becoming a mentally and emotionally tougher man has 3 very clear benefits:

It gives you the ability to maintain your power and integrity in the worst of moments
It gives you the ability to turn any challenge into a training ground for improvement
It gives you the ability to go after bigger things in your life

With all that at stake, why would you not join us on this journey.

You'll also have built in accountability with the daily email and text support, as well as the community of men from around the world doing this challenge in our men's only Facebook group: https://www.facebook.com/groups/TheGreatManWithin

…oh and it's free, as our gift to you to help you start 2021 strong.

-DQ