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- Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he interviews first time Ironman Florida finisher Delton Chen. Delton is new to Endurance Nation and Ironman, but he puts together a really solid first time performance using our Four Keys of Race Execution. Tune in to hear how Delton managed the day as well as to get Coach Patrick's tips on the swim, bike and mental strategies!